First, let’s get clear on what retinol is — it’s a form of Vitamin A that’s used in cosmetic skincare products for its anti-ageing benefits. But it also has a lot of siblings and cousins (other Vitamin A derivatives) that vary in potency and purpose¹. Some sources might also refer to ‘retinols’ as a broader term that groups together all the non-prescription forms of Vitamin A. In this article, we’re only talking about retinol as a single, specific molecule

Retinol works by supporting the skin’s natural renewal process to promote fresher-looking skin and improving the appearance of premature ageing¹. This means firmer skin, smoother-looking texture and visibly faded dark spots.

• Reduce the appearance of fine lines and wrinkles²
• Visibly improve skin texture and firmness²
• Fade the appearance of hyperpigmentation²

AHAs (alpha-hydroxy acids) are a group of water-soluble exfoliating acids that can be found in fruits and milk. They work by dissolving the “glue” that holds dead skin cells together on the surface, revealing fresh, glowing skin underneath³.

AHAs gently resurface the outermost layer of your skin, making them fantastic for smoothing rough patches and boosting radiance. Two of the most popular AHAs are glycolic acid and lactic acid.

• Glycolic acid benefits on skin:⁴ Deeply exfoliates, helps to even skin tone, and helps visibly fade dark spots.
• Lactic acid benefits on skin:⁵ Exfoliates more slowly, for gentle anti-ageing benefits on the skin.
• Smooths rough texture and visible fine lines⁴
• Brightens dull skin⁴

Both AHAs and retinol help reveal younger-looking, more even skin—but they take different routes to get there.

• AHAs work on the surface, making them great for fine lines, dullness, and uneven texture.
• Retinol also improves the appearance of fine lines and wrinkles, while improving firmness and suppleness, though the evidence for its effectiveness isn’t as strong⁶.
• For those prone to dryness, low-level AHAs are often a gentler choice than harsh physical scrubs. They gently exfoliate without stripping the skin barrier, helping to keep your natural hydration levels intact^5,7.
• Retinol can be irritating—especially for beginners⁸.

Both AHAs and retinol are powerful ingredients—so start slow and listen to your skin.

• Both AHAs and Retinol increase sun sensitivity. Always use SPF daily!
• Retinol should not be used if you’re pregnant, planning pregnancy, or breastfeeding⁹.
• Although both AHAs and retinol can cause irritation, retinoids are sometimes known for causing a ‘retinoid reaction’, which involves redness, itching and burning⁹.
• Don’t use both at the same time unless a dermatologist tells you to. Even though there is some evidence that using them together can be effective,¹⁰ it will increase the risk of irritation.

Want to get started with AHAs? Elucent’s Age Defying range makes it easy!

• Start with something gentle, like Elucent Age Defying Gel Cleanser (2% AHAs) and don't use it every day, at first. Check here for our beginner’s guide to getting started with AHAs.
• Pay attention to concentration: take a slow, stepwise approach and only introduce new products or increase use frequency once your skin has adjusted.
• Always apply sunscreen in the morning when using AHAs*, even on cloudy days.

Both AHAs and retinol have science-backed benefits for anti-ageing skincare and skin exfoliation, but your choice depends on your main skin goals and what your skin can tolerate.

For smoother, brighter skin, AHAs are great for surface-level bounce and glow. Retinol may help with the appearance of fine lines and pigmentation, but also requires a more cautious approach.

If you’re unsure where to start or want to combine these powerhouse ingredients, speak with a dermatologist or healthcare professional for personalised advice.